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Skills 12 Ways to Save Cash on Outdoor Gear

As the cost of living continues to soar, we're all looking to limit spending. To help make a modest dent in the outdoor budget, Tom Ripley shares some ideas for everyday items that might do in place of more expensive branded gear. 

46 8 Sep, 2022
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Belaying - 'Rope Loop' or 'Belay Loop'?

67 1 Jul, 2008

100 things you learn from experience

20 Mar, 2003
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How to Rope Solo - with Pete Whittaker

13 14 Aug, 2018
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Ten Top Tips for Buying Rock Shoes

7 29 Jun, 2011

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Psychological Skills for Climbing - Analysing Strengths and Weaknesses

Dr Rebecca Williams, performance psychology coach and consultant clinical psychologist, shares a chapter from her upcoming book Climb Smarter: Mental Skills and Techniques for Climbing. Part and parcel of setting appr...

23 Mar, 2022
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UKC Gear Guide - Supported By Rab Packing for Sport Climbing

Rob Greenwood talks through what he would pack for a day of sport climbing. He explains, in detail, what equipment will be needed and why, plus gives a few tips from his experience.

32 6 Dec, 2021
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Strength-Based Yoga and its Benefits for Climbing

Climber, yoga teacher and wellbeing coach Tiffany Soithongsuk outlines the transformational benefits of strength-based yoga movement on climbing development, with some take-away exercises...

7 Jun, 2021
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Camping Environmental Etiquette - the dos and don'ts on hills and crags

From fires and litter to traffic and transport, Carla Broom examines the ways that walkers and climbers...

26 Apr, 2021
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How to Get Back to Grips with Climbing Post-Lockdown

As we return to outdoor and indoor climbing following a long lay-off, our physical and mental state...

4 20 Apr, 2021
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Ballet Exercises for Climbers

Professional dancer and keen climber Rosie Mackley shares some ballet drills that can help to improve your coordination,...

13 16 Mar, 2021
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Can Watching Climbing Videos Improve your Skills? What Science Suggests

Jasmin Honegger, PhD explores whether watching climbing videos in lockdown can help...

3 9 Mar, 2021
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The Female Climber Series The Female Climber Series Part 3 - Strength and Endurance Training in the Luteal Phase

8 Mar, 2021
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The Female Climber Series The Female Climber Series Part 2 - Optimising Strength Training and the Menstrual Cycle

1 Mar, 2021
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The Female Climber Series The Female Climber Series Part 1 - Training in Sync with your Hormone Cycle

3 7 Dec, 2020
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Movement Training for Climbing at Home

3 26 Aug, 2020

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